This unique course offers an in-depth learning experience in the fields of complementary and holistic medicine. Through a multidisciplinary and innovative approach, we will explore alternative ways to promote physical and mental health, combining traditional knowledge with up-to-date scientific research.

In the course, we will expand our understanding of the crucial role of medicinal plants, vitamins, minerals, and other natural substances in maintaining balance and health of body and mind. Through both theoretical and experiential learning, young students will acquire practical skills in identifying and properly using common medicinal plants, preparing homemade herbal preparations, and selecting natural health-supporting dietary supplements.

At the core of the course is the holistic approach, emphasizing the close connection between various aspects of health. We will place special emphasis on the significant connection between body and mind, and the ability to influence emotional and mental states through natural tools. Thus, we will acquire unique skills for treating common problems such as fatigue, anxiety, and depression through aromatherapy, tailored nutrition, and creating healthy sleep habits.

During the course, we will discover fascinating historical stories and ancient traditions behind the use of these medicinal plants, alongside a focus on scientific studies proving their effectiveness. We will particularly turn to explore findings from the Land of Israel, whose unique nature offers a rich variety of natural materials with significant healing properties.

This integrated learning experience, combining an innovative approach to natural sciences and medicine, will provide young students with a rich and diverse knowledge base. Upon completion, they will be armed with theoretical and practical tools for effectively dealing with health challenges both in the personal realm and in a broader community framework, based on the principles of complete nature and holistic balance.

* The course material will be tailored to the age of the learners.